(warning: some domestic violence-related content)
I spent a large portion of my adult life with massive sleep disturbances.
I’d crawl into bed and lay awake half the night, tossing and turning, doing the whole, “if I just fall asleep now, I’ll get 6 hours (5, 4, 3, etc)…...
NEVER MISS AN UPDATE
Join the mailing list and get the Why We Eat newsletter with free content, tips, insights, strategies and more delivered to your inbox.