Read The Stories
You are not alone. The struggle is not your fault. Freedom is possible.
Jamie shares her long history in this special 3-part series. Learn how got introduced to diet culture at only 6 years old, the impact it's had on her whole life ever since & how she's finding freedom.
From just eating and living to body insecurity that fueled almost a decade of food, body & exercise obsessions, and binge eating. Raquel shares how she got there, how it impacted her & how she found freedom.
Decades worth of weight and food struggles that started in her teens after reading (and failing at) Atkin's and peaked in her early thirties with a bulimia diagnosis after being introduced to clean eating.
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